Wellbeing Programs

GWell Creating a Community of Wellbeing



Your emotional well-being is a vital component of your overall health and well-being.

Please take a moment to review the programs (PDF) available to benefits-eligible employees.


GWell from Benefits is your well-being hub where you can engage with various programs that aim to support our community as it moves onward.

Explore well-being by selecting a program below, or by area of well-being interest:


Find information on back-up care, tuition discounts, tutoring, and day-care searches. 


Explore guided meditations and exercises, sleep support and kids programs at no cost!


Receive up to 5 confidential counseling sessions and life/work support.



Online weight-loss program for employees and eligible dependents on a GW medical plan.


GW medical plan participants receive 24-hour support from experienced nurses and more.


Schedule a 1:1 30-minute session with Fidelity or TIAA to review your retirement goals. 


Explore well-being programs by area of interest: 





NEW! Join us for our Well-being Wednesdays!



Well-being Wednesdays* provide employees opportunities to improve and maintain a healthy lifestyle both at work and at home. We invite you to join us each Wednesday as we explore and engage with the four pillars of well-being including financial, emotional, physical, and social.


Take a look at this month’s offerings below and stay tuned for more as we continue to build a community of well-being.



Tuesday, September 26 (Rescheduled)

4PM ET I Self-Care for Busy People with SoHooked


Thursday, September 28

11:30AM ET I Introduction to Headspace



Wednesday, September 27

3PM ET I 15-Minute Stretch Break with SimpleTherapy


*Well-being Wednesday event participants have a chance to win a $75 reward from the SoHooked Wellness Marketplace. Please note the value of winnings is taxable and will be included in employee’s payroll.