Emotional Well-Being

View a List of GW Emotional Well-Being Resources (PDF)

GW Employee Assistance Program with Textcoach

The GW Employee Assistance Program (EAP), offers you resources to manage your daily life needs at no cost to you. The service provides around-the-clock, confidential counseling (up to assistance ranging from life event planning to personal counseling from highly trained master's- and doctoral-level clinicians. Simplify any situation by letting our work-life specialists do the research and map solutions for you.

Headspace

Headspace, the mindfulness app, is available to benefits-eligible faculty and staff. This daily tool provides meditation, sleep, movement exercises and kids programs.

Behavioral Health Virtual Visits through Aetna

GW employees enrolled on a GW PPO or HSP medical plan through Aetna can schedule virtual visits from the comfort of home. Visits can provide support for needs such as: depression, ADD/ADHD, anxiety and more.

Scheduling an appointment is easy. Log in to Aetna.com and find virtual care. After logging in,  navigate via this path: Find A Provider/Mental Health/Mental Health Virtual Care/All Mental Health Services (or select)/each provider has a tile and "Plan a Visit" option.

Additional  Resources

GWell Monthly Newsletter and Webinars

Throughout the year we offer a GWell monthly newsletter and webinars on topics that support your and your family's well-being.  Event registration will be linked on our event page for upcoming sessions.