The Department of Exercise and Nutrition Sciences is happy to announce the Spring 2019 schedule of free faculty and staff group exercise classes. Classes will be offered from Monday, January 14th, 2019, through Thursday, May 16th, 2019* at the Foggy Bottom campus.
To be eligible for these classes, the designation on your GWorld card must list Faculty or Staff. Please arrive to class on time. For more inforamtion, subscribe to the Free Faculty/Staff Classes listserv.
*Classes will follow the Academic Calendar and are not held during breaks or holidays.
|Yoga||ME (Metabolic Effect)|
|Please bring your own mat.
Mondays and Wednesdays
12 p.m. to 12:50 p.m.
|Prepare to give it your all for 30 minutes.
Tuesdays and Thursdays
12 p.m. to 12:30 p.m.
|For a happy, healthy heart, dance like no one’s watching!
6:00 p.m. to 6:50 p.m.
|Learn to find peace in stress.
12:15 p.m. to 12:45 p.m.