The Department of Exercise and Nutrition Sciences is happy to announce the schedule of Free GW Faculty and Staff Group Exercise Classes for the Summer 2018 semester. Classes will mostly follow the Academic Calendar. The first day of free classes will be Tuesday, May 29 with the last day of free classes being held on Thursday, August 16, 2018. No classes during breaks or holidays.
Yoga: Mondays and Wednesdays, 12-12:50pm, GWSPH B119 Studio – Please bring your own mat. Please arrive on time.
HIIT (High Intensity Interval Training): Tuesdays and Thursdays 12-12:30pm, GWSPH B112A – Prepare to give it your all for 30 minutes.
Zumba: Wednesdays 5:30-6:30pm, GWSPH 112A – For a happy, healthy heart, dance like no one’s watching!
To be eligible for these classes the designation on your GWorld card should list Faculty or Staff. Please arrive to class on time to avoid disruption.