GWell Webinars

Join Benefits for webinars hosted by the Wellbeing Hotline. Topics such as building resiliency, caretaking and managing work-life balance:

Register for webinars at resourcesforliving.com:

• Username: GW-Wellbeing
• Password: Yourlife

Creating and Keeping Your New Year's Resolutions

Join Benefits on December 16 for a webinar created for the GW community.

Explore the benefits of resolutions and learn how to stick with them throughout the year

Register via Webex | December 16 at 12 p.m. ET

Well-Being Hotline in December:

• Stop the toe-tapping: Improving your patience – Dec 3 @ 3 p.m. ET
• Ways to stay safe and still find joy and meaning in the holidays during COVID-19 - Dec 8 @ 4 p.m. ET
• Apologizing: What, when and how – Dec 10 @ 3 p.m. ET
• Dealing with loneliness during the holiday season - Dec 10 @ 4:15 p.m. ET
• Letting go of the past: Your life is now – Dec 17 @ 3 p.m. ET

Listen to Previous GWell Webinars:

Buildling Resilience

Caretaking in the Sandwich Generation